Boys Middle School Cross Country, Girls Middle School Cross Country · Cross Country Information


Cross Country 2020 General Information

  1. The first practice is Monday, August 3
  2. Practices are Monday-Friday from 2:50-4:30.
  3. In the case of bad weather, we will practice indoors.
  4. Student-athletes will change in the locker rooms after school.
  5. Student-athletes will wear masks until our warm-up run begins and will put masks back on once we have started stretching.
  6. Student-athletes will be provided a water bottle by BEMS and must bring a water bottle to each practice. These can be filled up at the water bottle stations around the school.
  7. We are currently planning on having all runners participate in all home meets and the top 24 boys and top 24 girls participate in away meets. Running positions will updated throughout the season.
  8. Sign up for remind! The remind code is @bemsxc